Running With Heel Pain? What Every Runner Should Know About Plantar Fasciitis

plantar fasciitis runner

Whether you’re training for your next marathon, building your mileage after the winter season, or simply enjoying the freedom of your weekend jogs, the last thing you want is to be sidelined by heel pain. And yet, for many runners, plantar fasciitis becomes an all-too-common roadblock that can derail momentum, motivation, and performance.